Tag: massage therpay

Anti-stress Massage Therapy

Massage therapy proves to be an antidote for the tension of our body Anti-stress Massage Therapymuscles and stressed mind. This is why Massage Therapy is also called Anti Stress Massage Therapy. Physical stress, pain and mental stress disappears with the hands of a skilled massage girl. People who receive regular massage find a comfortable sleep and are less ill which is identity of healthy life and happy life.

Everyone can enjoy the benefits of massage therapy. Nowadays people are so busy that they do not have little time to rest and this habit is so harmful for this type life. This condition produces problems like insomnia, mental stress, irritability, hypertension and blood pressure. Regular full body massage of such very busy people is extremely important.

Massage keeps the body’s immune system strong; the body remains energized and keeps distance from the diseases. Research shows that massage therapy is not less than a boon for people with high blood pressure. Hypertension always increases mental stress because these are both proportional to one another. Body Massage in Delhi is the Best Anti Stress Massage Therapy for this.

Massage therapy is possible with full circulation improvement. If your hands and feet ever get numb, then this is the symptom of unbalanced circulation, which can be easily improved by massage therapy. If you feel often yourself in mental stress, then you should take an anti-stress massage therapy regularly. This will lessen your mental stress and you will feel better than ever before. At the same time, you will experience complete joy and relaxation, which is a very beneficial sign for your brain.

12 Popular Massage Techniques and How They Help You

If you are thinking of taking a body massage service in delhi for the first massagetime then you should know a little about massage techniques so that you can determine which massage technique will be beneficial for you. Today we are going to tell you about 12 major popular massage techniques. We have full confidence that you will definitely get help.

Acupressure
In acupressure therapy, pressures of the body are pressed by fingerprints on the body and it helps in getting the lost energy of the person.

Aromatherapy
Its use is running from ancient culture itself. In ancient times, people used to medicate this medicine for spirituality. This makes it easier to experience relaxation and energy than any other massage.

Chair Massage
This technique is extremely beneficial in case of excess stress in the muscles. Under this massage the person is massaged on a chair.

Deep tissue massage
Deep tissue massage is extremely accurate for having too much stress in the muscles or for more mental stress. During this massage, massage of body tissues is carried out intensely.

Swedish massage
Swedish massage increases the flow of oxygen in the body, thereby improving our blood circulation, which increases the nutrients for your muscles in your body and helps us to feel more energetic.

Hot Stone Massage
During this massage, hot stones are placed on the back, which is used to give relief to our body by giving heat to the Relax. This treatment is very beneficial in the pain of injury.

Lomi Lomi Massage
Lomi Lomi Massage is a very popular massage technique, during this massage, the pressure of the cat on the body is given kind of. The pressure on our pressure points increases and we experience complete relief.

Myofascial Release
Myofascial release treatment is a very effective way to get relief from injury, bone breakdown and stress and pain due to inflammation.

Orthopedic Massage
Orthopedic massage can be called a comprehensive system rather than a technique, this technique involves therapeutic evaluation and movement of soft tissues to solve body pain and relaxation.

Reflexology
Reflexology is also called zone therapy, in which any oil is used in it. In this massage the application of pressure of the feet and hands is done with specific thumb, finger and hand techniques.

Rolfing
Rolfing Therapy is also called structural integration, Rolfing massage manipulates the soft tissue of the body deeply and balances the myopically structure of the body and reduces stress and strains of chronic pain.

Russian Massage
Russian massage is a massage therapy technique. This massage is classified as a game. This massage is sometimes known as connective tissue massage, point massage or reflexology massage.